It sounds like a simple question.
But when someone asks, “How are you?” how often do you answer based on just one part of your life?
But what happens when we step back and look at the whole picture?
Because you don’t leave yourself at the door when you lead.
You may be thriving in Purpose & Impact while depleted in Rest & Recovery.
You may feel deeply connected to your Community but realize Joy & Pleasure have quietly disappeared from your life.
Or your mind may be energized while your body has been asking for your attention.
That’s why I created:
THE WHOLE LEADER WELLBEING WHEEL
A 360° Self-Awareness & Wellbeing Assessment
It looks at eight dimensions of your wellbeing: Physical Health, Emotional Wellbeing, Spiritual Grounding, Intellectual Stimulation, Joy & Pleasure, Rest & Recovery, Purpose & Impact, and Community & Belonging.
- The goal is not to get all 10s.
- There is no perfect score.
- Where have I been saying “later” for so long that later never happens?
And then get curious:
What is this telling me?
You don’t have to immediately fix anything.
Start by seeing it and keep in mind that;
Judgment limits what we see.
Curiosity expands what’s possible.